Research of the Week
People with amnesia often gain weight because they forget they’ve already eaten.
Taller people have stronger testosterone responses to exercise.
Despite widespread dairy consumption, Bronze Age Europeans had relatively low frequency of lactase persistence.
New Primal Blueprint Podcasts
Episode 444: Ashleigh VanHouten: Host Elle Russ welcomes Ashleigh VanHouten back to the podcast.
Episode 445: Dude Spellings: Host Brad Kearns welcomes Dude Spellings back to talk about micro-workouts, calorie compensation, blue light and melatonin.
Primal Health Coach Radio Episode 75: Laura and Erin chat with Stacey Claxton about learning from your body.
Female python lays 7 eggs despite no male contact for twenty years.
Could face masks be a quick-and-dirty COVID vaccine?
Interesting Blog Posts
Have we unwittingly discovered the biggest productivity hack of the century?
A nice treatise on walking.
Post-hurricane mosquito clouds are killing livestock.
Things I’m Up to and Interested In
Podcast I loved doing: Health Theory with Tom Bilyeu. We talked about living awesome.
Interesting article: We know how to prevent massive wildfires.
What to say when someone proposes that kids and adults avoid animal foods to stave off chronic disease: NO.
Another senseless tragedy: Vegan parents starve baby with homemade formula.
Question I’m Asking
Should veganism be illegal for children?
One year ago (Sep 5 – Sep 11)
- Menopause, Part 2: Psychological Well-Being – How to approach the mental side.
- How My Fitness Routine Has Evolved – What I was doing different a year ago.
Comment of the Week
“The only free lunch is the cheese in the trap.”
-Good one, Fritz.